{"id":5760,"date":"2023-03-28T18:18:06","date_gmt":"2023-03-28T16:18:06","guid":{"rendered":"https:\/\/www.jphres.org\/?p=5760"},"modified":"2023-04-09T11:34:10","modified_gmt":"2023-04-09T09:34:10","slug":"exercise-improves-long-term-social-and-behavioral-rhythms-in-older-adults-did-it-play-a-role-during-the-covid-19-lockdown","status":"publish","type":"page","link":"https:\/\/www.jphres.us.com\/index.php\/jphres\/article\/view\/2432\/","title":{"rendered":"Exercise improves long-term social and behavioral rhythms in older adults: Did it play a role during the COVID-19 lockdown?"},"content":{"rendered":"<div class=\"item doi\"><span class=\"value\"><a href=\"https:\/\/doi.org\/10.4081\/jphr.2021.2432\">https:\/\/doi.org\/10.4081\/jphr.2021.2432<\/a><\/span><\/div>\n<ul class=\"item authors\">\n<li><span class=\"name\"><strong>Giulia Cossu<\/strong><br \/>\n<\/span><span class=\"affiliation\">Department of Medical Sciences and Public Health, University of Cagliari, Italy.<\/span><\/li>\n<li><span class=\"name\"><strong>Cesar Ivan Abbile Gonzalez<\/strong><br \/>\n<\/span><span class=\"affiliation\">University Hospital of Cagliari, Italy.<\/span><\/li>\n<li><span class=\"name\"><strong>Luigi Minerba<\/strong><br \/>\n<\/span><span class=\"affiliation\">Department of Medical Sciences and Public Health, University of Cagliari, Italy.<\/span><\/li>\n<li><span class=\"name\"><strong>Roberto Demontis<\/strong><br \/>\n<\/span><span class=\"affiliation\">Department of Medical Sciences and Public Health, University of Cagliari, Italy.<\/span><\/li>\n<li><span class=\"name\"><strong>Massimiliano Pau<\/strong><br \/>\n<\/span><span class=\"affiliation\">Department of Mechanical, Chemical and Materials Engineering, University of Cagliari, Italy.<\/span><\/li>\n<li><span class=\"name\"><strong>Fernanda Velluzzi<\/strong><br \/>\n<\/span><span class=\"affiliation\">Department of Medical Sciences and Public Health, University of Cagliari, Italy.<\/span><\/li>\n<li><span class=\"name\"><strong>Caterina Ferreli<\/strong><br \/>\n<\/span><span class=\"affiliation\">Department of Medical Sciences and Public Health, University of Cagliari, Italy.<\/span><\/li>\n<li><span class=\"name\"><strong>Laura Atzori<\/strong><br \/>\n<\/span><span class=\"affiliation\">Department of Medical Sciences and Public Health, University of Cagliari, Italy.<\/span><span class=\"orcid\"><br \/>\n<a href=\"https:\/\/orcid.org\/0000-0002-8105-1402\" target=\"_blank\" rel=\"noopener\">https:\/\/orcid.org\/0000-0002-8105-1402<\/a><\/span><\/li>\n<li><span class=\"name\"><strong>Sergio Machado<\/strong><br \/>\n<\/span><span class=\"affiliation\">Department of Sports and Methods Techniques, Federal University of Santa Maria (UFSM), Brazil.<\/span><\/li>\n<li><span class=\"name\"><strong>Dario Fortin<\/strong><br \/>\n<\/span><span class=\"affiliation\">University of Trento, Italy.<\/span><\/li>\n<li><span class=\"name\"><strong>Ferdinando Romano<\/strong><br \/>\n<\/span><span class=\"affiliation\">La Sapienza University of Rome, Italy.<\/span><\/li>\n<li><span class=\"name\"><strong>Mauro Giovanni Carta<\/strong><br \/>\n<\/span><span class=\"affiliation\">Department of Medical Sciences and Public Health, University of Cagliari, Italy.<\/span><\/li>\n<\/ul>\n<div class=\"item abstract\">\n<h3 class=\"label\">ABSTRACT<\/h3>\n<p>The study aimed to verify whether exercise training in older adults can improve social behavioral rhythms (SBR) and if any modification is maintained over time. Older adults (n=120) from a previous randomized controlled trial, were randomly allocated to either a moderate-intensity exercise group or a control group. SBR was evaluated at t0, t26, and t48 weeks (during the COVID-19 lockdown), using the brief social rhythms scale (BSRS). Seventy-nine participants completed the follow-up (age 72.3\u00b14.7, women 55.3%). An improvement in the BSRS score was found in the exercise group at 26 weeks (p=0.035) when the exercise program was concluded, and it was maintained at 48 weeks (p=0.013). No improvements were observed in the control group. To conclude, SBR, previously found as a resilience factor in older adults during COVID-19, appear to improve after a moderate 12 weeks exercise program, and the improvement persisted even after stopping exercise during the COVID-19 lockdown.<\/p>\n<article class=\"obj_article_details\">\n<div class=\"row\">\n<div class=\"main_entry\">\n<div class=\"item references\">\n<h3 class=\"label\">REFERENCES<\/h3>\n<div class=\"value\">\n<p>Haupt S, Eckstein ML, Wolf A, et al. Eat, train, sleep-retreat? Hormonal interactions of intermittent fasting, exercise and circadian rhythm. Biomolecules 2021;11:516. DOI:\u00a0<a href=\"https:\/\/doi.org\/10.3390\/biom11040516\">https:\/\/doi.org\/10.3390\/biom11040516<\/a><\/p>\n<p>Pack W, Hill DD, Wong KY. Melatonin modulates M4-type ganglion-cell photoreceptors. Neuroscience 2015;303:178-88. 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Training impulses: A method to quantify exercise intensity in postmenopausal obese women. 2016 IEEE International Symposium on Medical Measurements and Applications (meMeA). 2016:7533784. DOI:\u00a0<a href=\"https:\/\/doi.org\/10.1109\/MeMeA.2016.7533784\">https:\/\/doi.org\/10.1109\/MeMeA.2016.7533784<\/a><\/p>\n<p>Vahia IV, Jeste DV, Reynolds CF 3rd. Older adults and the mental health effects of COVID-19. JAMA 2020;324:2253-4. DOI:\u00a0<a href=\"https:\/\/doi.org\/10.1001\/jama.2020.21753\">https:\/\/doi.org\/10.1001\/jama.2020.21753<\/a><\/p>\n<p>D\u2019Silva KM, Serling-Boyd N, Wallwork R, et al. Clinical characteristics and outcomes of patients with coronavirus disease 2019 (COVID-19) and rheumatic disease: A comparative cohort study from a US \u201chot spot\u201d. Ann Rheum Dis 2020;79:1156-62. 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Cesar Ivan Abbile Gonzalez University Hospital of Cagliari, Italy. Luigi Minerba Department of Medical Sciences and Public Health, University of Cagliari, Italy. Roberto Demontis Department of Medical Sciences and Public Health, University of Cagliari, Italy. Massimiliano Pau Department of Mechanical, Chemical ... 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Cesar Ivan Abbile Gonzalez University Hospital of Cagliari, Italy. Luigi Minerba Department of Medical Sciences and Public Health, University of Cagliari, Italy. Roberto Demontis Department of Medical Sciences and Public Health, University of Cagliari, Italy. Massimiliano Pau Department of Mechanical, Chemical ... 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